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  • Writer's pictureJohn Fadel

Foundations to Olympic Lifting

Every Wednesday Night 6:30pm

For beginners, to advance lifters. The main focus is technique. Learn and hone in on your barbell skills.

Movement examples: Cleans, Jerk Press/Split Jerks, Snatches, Front Squats, Back Squats, Deadlifts.

OLY Certified Trainers

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