Deadlift
5 Sets [Building to Heavy]:
3 Deadlifts
*Rest 1-2 Minutes Between Sets
*Start First Working Set @ 70%
Circuit: 40:20
2 sets 2 laps
Sled push/Pull
DB box step downs
DB bench single arm rows
Handstand walks/work
Rig Leg lifts
Back squats
Mtn climber push ups 6 to 2
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