Push Jerk
Set 1: 6 Push Jerks @ 64%
Set 2: 4 Push Jerks @ 73%
Set 3: 2 Push Jerks @ 82%
Set 4: 6 Push Jerks @ 67%
Set 5: 4 Push Jerks @ 76%
Set 6: 2 Push Jerks @ 85%
Set 7: 1 Push Jerks @ 90%
Every 2min x 7
"Achoo!"
AMRAP 16:
30 Double Unders
3 Power Clean
3 Front Squats
3 Push Jerks
:30sec rest
Barbell: 135 / 95 lb
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