John FadelApr 171 min readMonday StrengthBack SquatEmom 2min x66 Sets: Set 1: 6 @ 70% Set 2: 4 @ 78% Set 3: 2 @ 85% Set 4: 6 @ 75% Set 5: 4 @ 80% Set 6: 2 @ 90%
Back SquatEmom 2min x66 Sets: Set 1: 6 @ 70% Set 2: 4 @ 78% Set 3: 2 @ 85% Set 4: 6 @ 75% Set 5: 4 @ 80% Set 6: 2 @ 90%