Saturday WOD

Snatches

On The Minute x 6:

3 Power Snatches

At 70%

Workout

"Blistering Pace"

[TEAMS OF 3]

9 Rounds x AMRAP 3:

P1: 25 Kettlebell Swings (53/35)

P2: 200 Meter Run

P3: 15 Snatches 95/65

‍

Time Remaining In Window:

Max Calorie Row

‍

* Complete Non-Row Reps Individually

* One Rower, Split Calories As You'd Like

* Rotate Stations Upon Completion of 3 Minutes

* 3 Rounds Each Station Per Partner

* First Partner Done Can Begin Row Calories

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