top of page
Search

Tues PivotX - 6am & 4:30pm

Writer's picture: McKenna MorganMcKenna Morgan

Lift:

Front Squats

3 sets of 10 reps - Every 2 mins

*The goal is not to get heavy but warm for the work out


Work out:

7 Rounds

  • 200m run

  • 15 wall balls

  • 1 min rest

*run and wall balls should not exceed 3 mins. Either run 150 or 10 wall balls if taking longer than 3 mins.

132 views5 comments

Recent Posts

See All

Reminder: New Members app!

Hello everyone, I am excited to announce that we have a new members app called Push Press! With this app, you will be able to easily sign...

Monday WOD

BB Snatches 5 BB snatches aim for 75% 2min x 5 sets Sets 1-2 Build to 75% and maintain Metcon 18 Minute AMRAP 12 BB Hang Snatch (95/65...

Saturday Booty Class 8:30 & 9:30am

Strength 3 working sets Every 4:00 x 3 12 BB Step Ups 95/65 1 50ft DB Bearcrawl 50/35lb DB Partner Workout: -You can break up the 100’s...

5 comentários


McKenna Morgan
McKenna Morgan
26 de jul. de 2023

16:22 - I HATE Wallballs!!

Curtir

Steven Kristopher
Steven Kristopher
26 de jul. de 2023

15:13 RX

Curtir

Maya Schenk
25 de jul. de 2023

21:11, Rx, 14# Wallball

Curtir
McKenna Morgan
McKenna Morgan
26 de jul. de 2023
Respondendo a

Thanks for the push today!!

Curtir

Shannon Jensen
Shannon Jensen
25 de jul. de 2023

17:11 (10 wall balls)

Curtir

©2020 by Pivot Fitness. Proudly created with Wix.com

  • Facebook
  • Instagram
bottom of page