Back Squats
5 set for total Load
6 Back Squats
Every 2 min
Workout
"The 99"
For Time:
99 Calories
99 Wallballs (20/14)
99 pull ups option: Burpees, Chest 2 Bar pull-ups
* Partition However You'd Like
Time Cap: 25 Minutes
Accessory Work
Lethal Legs
3-4 Sets For Quality:
20 Double Dumbbell Box Step-ups,10/side - not alternating (24"/20")
Rest 2 Minutes Between Sets
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