John FadelApr 251 min readWed partner WOD StrategyMobility30 sec each of:Child’s Pose Shoulder to Floor R/L Wrist Stretches Kneeling Front Rack Stretch Down Dog Couch Stretch (Each Side)
Mobility30 sec each of:Child’s Pose Shoulder to Floor R/L Wrist Stretches Kneeling Front Rack Stretch Down Dog Couch Stretch (Each Side)