Wednesday 6:30pm Barbell training
- John Fadel
- Apr 13, 2022
- 1 min read
Snatches
Drills
Pause Snatch Pulls
Pause Snatch High Pulls
Panda pulls
Muscle snatch
Snatch
Emom x 10
Building
2 HH power snatches
Build to Heavy’ish
1 snatch Pull + 1 power snatch + 1 squat snatch
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