John FadelApr 41 min readWednesday partner circuitMobility30 sec each of:Child’s Pose Shoulder to Floor R/L Wrist Stretches Kneeling Front Rack Stretch Down Dog Couch Stretch (Each Side) <
Mobility30 sec each of:Child’s Pose Shoulder to Floor R/L Wrist Stretches Kneeling Front Rack Stretch Down Dog Couch Stretch (Each Side) <