On The Minute x 10:
1 Power Clean at 80%
Scaled/technique
On The Minute x 10:
3 Power Cleans build to comfortable weight
For Time
10 Burpees
31 Russian Kettlebell Swings (70/56 lb)(55/35 lb)
10 Burpees
31 Box Jumps (24/20 in)
10 Burpees
31 Hang Cleans (95/65 lb)
10 Burpees
31 Pull-Ups
10 Burpees
31 Ball Slams (30/20 lb)
10 Burpees
31 Dumbbell Snatches (50/35 lb)
10 Burpees
With a running clock, perform the prescribed work in the order written, as fast as possible ("For Time.")
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